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Our Science + Our System + Our Trainers + Athlete’s Effort = Dramatic Athlete Improvement
SCIENTIFICALLY TESTED AND PROVEN RESULTS EVERY TIME.
The first time athletes walk through our doors, they experience something dramatically different. Athletic Republic is a science-based performance sports training movement with real, quantifiable results based on intensive one-on-one training, sport specific training programs and advanced, patented equipment designed to safely push athletes beyond their limits.
Average Performance Improvements through Athletic Republic training:
- 0.2 – 0.4 seconds in 40 yards which equals 6 – 10 feet of separation;
- 2 – 4 inches of vertical jump height;
- 5 - 8 inches in standing long jump distance;
- 5 mph in throwing velocity;
- 50% improvement in recovery ability;
- 20% gain in peak force and power;
- 33% increase in foot speed; and
- Significant improvements in both running and skating efficiency.
STUDY FINDS ATHLETIC REPUBLIC’S ACCELERATION TRAINING SUPERIOR TO TRADITIONAL GROUND-BASED TRAINING.
The Athletic Republic-trained college football players made significantly greater improvement than the age-matched group of college football players who trained using ground-based training. Key results are a 2.5 inch increase in vertical jump and 0.22 second improvement in 40-yard dash times.
|
Test |
Athletic Republic Training Players |
Ground-based Training Players |
|
Vertical Jump Peak Power (W/Kg) |
9.4 (4.4)* |
4.5 (2.8) |
|
Vertical Jump (Inches) |
2.5 (1.1)* |
1.2 (1.3) |
|
Standing Long Jump Peak Power (W/Kg) |
10.5 (3.8)* |
6.4 (3.1) |
|
10 Yd Dash |
-0.11 (0.06)* |
-0.04 (0.03) |
|
20 Yd Dash |
-0.16 (0.05)* |
-0.06 (0.04) |
|
40 Yd Dash |
-0.22 (0.05)* |
-0.08 (0.05) |
*denotes significant difference at the p<0.01 level
This study was conducted by exercise science professor and college football coach, Pete Leno and the training staff at Dickinson State University in partnership with Athletic Republic to test the effectiveness of Athletic Republic’s Acceleration Training versus traditional ground-based training. Both groups completed the same 12 plyometric and 18 strength-training workouts per their assigned program. The only difference between the two programs was the use of Athletic Republic’s Super Running Treadmill and SprintCordsTM for the treadmill sprint start work.
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- Our patented SprintCords provide resistance without changing proper running mechanics. When the conditioning... fb.me/11S2uQ1zp
- The Detroit Lions say their workouts during the NFL lockout are the best in the league. And they happen to be... fb.me/YEhYOvAE
- 30+ members of @DetroiLionsNFL team are getting football fast at Athletic Republic-Auburn Hills (MI) Why aren't you? bit.ly/lIFWbq
- 360 view of Athletic Republic-Little Rock(aka @ARSportsPerform).Get the free Photosynth app to shoot ur own 3D images. bit.ly/j2SnX7
- @LaMarrWoodley Wanna do a wall graphic / Fathead with @AthRepublic since you've trained in Athletic Republic-Auburn Hills (MI)?
- If you live near Winnetka (IL), #AthleteUp! RT @ARWinnetka: TODAY ONLY Special Offer from Athletic Republic conta.cc/msRFvx
- RT @Unconditional_P:Just finished intro w/ Paul @AthRepublic-Rochester.Nothing like news u can use! Look forward 2 becoming a better runner!
- @FloridaJrBlades Shout out to you on our FB page today. Love your Cribs tour of Athletic Republic-Germain Arena!
- Join the Florida Junior Blades hockey team in a Cribs-like tour of their training facility in Estero, Florida. In... fb.me/VFr4RNSL
- Lions backup QB is training at Athletic Republic-Auburn Hills (MI) and recovering not only from back surgery, but... fb.me/NFSdutYp


